Inner Vision Therapies
How we work together
During our initial complimentary online or telephone consultation, we’ll assess our compatibility and discuss the most suitable approach for your needs.
Sessions can be active and engaging or quiet and restorative.
My therapeutic techniques may include any of the following: movement, visualisation, internal listening, or touch to facilitate integration within your body’s physiology or to calm the nervous system.
Talking plays a crucial role in identifying feelings and integrating desired changes.
A ‘parts of self’ perspective exploration helps engage and integrate with our whole self, aspects of ourselves that we might have compartmentalised.
Each session comes with tools and practices to help initiate change from the outset.
Sessions can take place online or in person at 160 Main Road, Long Hanborough, Oxon, OX29 8JY
6 mins walk to Long Hanborough train station, which serves London, Reading, Worcester.
All payments should be made in advance of the session by arrangement through BACS.
Schedule your complimentary consultation to see if I can support you.