Inner Vision Mentoring

The experiences of our lives and the impressions they have made upon us, can lead us to forget who we are. Our perceptions can become skewed, affecting how we see the world, ourselves and how we react to it. We can abandon ourselves to fit in, or not allow ourselves to fit in through all the defences we have built up to protect ourselves. Patterns may repeat, without us even noticing it, but we keep driving even though we don’t know which way we’re headed. If you’re reading this, something inside you is calling you to awaken to your true power and clarity.

Have you had a moment of realisation, a glimpse of inner knowing that you have lost clarity, connection to what is most important to you…. that there is more to life than you are currently experiencing?

If you have sparked the desires to find yourself again – this is a transitional moment for you and it’s time to act.

I can give you guidance and support, to help you remember our true self, but it’s up to you to do the work…… one step at a time.

You will learn a range of tools, tailored to your needs, to facilitate self-inquiry and exploration, as well as develop new neural pathways changing the way you relate to the world and your inner experience, developing a more potent and trusting relationship with yourself.

We will focus on what you need:

  • Understand your nervous system and how to work with it
  • Understand your thoughts, feelings and emotions, and how to work with them
  • Learn to trust your intuition
  • Getting to know yourself with love and compassion
  • Restore a feeling of safety in your body
  • Self-awareness techniques
  • Meditation techniques
  • Living consciously and intentionally
  • Acceptance and gratitude
  • Focused Attention
  • Deep relaxation
Say good-bye to auto-pilot living!