Surface-level Rapid Resolution Coaching

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I recognise the importance of addressing day-to-day issues, interactions, and behaviours that impact your life. Sometimes you need practical solutions and tools to navigate specific challenges more effectively.

We use embodiment techniques to :

  • re-model your actions in a way that feels good to you
  • integrate body awareness and language synchronisation
  • create new behavioural strategies

I help you make targeted changes and improvements in your daily life, fostering healthier relationships, communication, and self-expression.

Surface-Level Rapid Resolution Coaching Session between Salima and a man

Embodied Experience – Exploring your sense of inner motivation – upward driving motion.

Our Exploration Together

Working together over 1-2 sessions using embodiment practises and focused effort you can experience swift changes to situations, interactions, reactivity or specific behaviours.  We can work with:

  • Day-today obstacles
  • Unfulfilled outcomes
  • Motivation and satisfaction
  • Self- confidence and assertiveness
  • Asserting boundaries
  • Communication issues
  • Control and empowerment
  • Replacing reactivity with balanced responses
  • Social connection and interaction
  • Calm and presence

Time for change?

Let's get started